Many people decide to have tooth whitening treatment everyday. But what’s the point of having your teeth whitened, if you’re not going to look after them properly once they’ve been whitened?
Also, it’s important to prepare your teeth properly before you try whitening treatments, and to set up the good dental hygiene habits early, so it isn’t a big change after you’ve had your teeth whitened.
The first thing you must do is brush your teeth regularly. If you’re considering tooth whitening treatment, then it’s important for you to keep your teeth clean before and after you have it done. Try to allow time to brush after every meal.
It may seem like a lot of hassle if you haven’t been doing this, but it will make the tooth whitening treatment more effective, and last longer, if you keep your teeth clean.
Next, you need to develop the habit of flossing your teeth twice every single day.
Why?
Because flossing helps to stop your gums receding, and it stops the build up of food that can develop if you only brush. Just because you brush your teeth regularly, doesn’t mean that your teeth are perfectly clean. If you do this, your tooth whitening treatment will keep your teeth white for longer.
Finally, you should make sure you’re using mouthwash regularly. This stops any harmful bacteria from building up and causing you problems with your teeth. It also keeps your breath nice and fresh.
It’s important to keep up with these dental hygiene necessities. They will stop you developing sensitive teeth (which can be very sensitive after you’ve had whitening treatment, by the way), and they will make sure you get the most out of your tooth whitening treatment.
After all, what’s the point in paying for expensive tooth whitening treatment, if you’re just going to neglect your teeth afterwards?
If you keep up with this daily routine, it will soon become normal to you. In fact, you’ll want to do these things rather than not do them, after a month or two.
Sarah Wright is the owner of the Tooth Whitening Blog, where she talks about the pros and cons of various tooth whitening treatments, as well as where to go for Chicago tooth whitening. For more helpful information on tooth whitening treatments, be sure to visit her blog. |
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